
I believe that whoever you are or wherever you find yourself today,
it’s never too late to create a better future for yourself tomorrow.

My personal journey started in Latvia, where I first gained management and people skills
in the Catering industry. However, the move to England was to prove a major change
in my life.
Upon learning English, I undertook a number of management courses involving elements
of psychological training and, with a natural ability to support and listen to others,
I discovered that this area particularly interested me and that I wanted to to take this up
as my career.
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With first-hand experience of life’s ups and downs, I've had to start my life from nothing
on a few occasions and also have a deep knowledge of how challenging it can be to
integrate into another culture. However, it took me a long time to acknowledge and
overcome my challenges.
With my inside knowledge and skill set, I have been helping others to overcome their
own challenges for some time. Whilst I have diplomas in Counseling/Psychotherapy,
Life Coaching and various forms of Therapies, I do not consider myself a textbook Therapist,
as I integrate all my own life experience, knowledge and skills gained over the years
into my client work – treating every single client as an individual and finding different
ways in order to meet their needs.
I am multilinguistic, fluent in three languages – English, Latvian and Russian – I am an
International Therapist/Coach. Although my background is classic
Counselling/Psychotherapy, my path has diversified down the Coaching and Holistic
Therapy route. I am also an NLP Life Coach/Spirtiual Coach,
Sue Stone Foundation Accredited Coach, Hypnotherapist, EFT, Reiki and
Access Bars Practitioner, as well as hold various Certificates and Diplomas in my
area of expertise.
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With many years of studying and practice behind me, I have found that the results that
benefit clients in the best way, are achieved when I mix and match all I know. So now
I have my own program that works and I strive to help everyone who asks for my help.
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For further information and appointments, contact me and I will help you break out from your shell. I work with individuals on
a 1-2-1 basis in person or by SKYPE, WhatsApp, Facebook Messenger or phone, as well as with groups in workshops and seminars.
In the past, I have worked with number of organisations covering various client groups with diverse issues such as:
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Confidence and low self-esteem
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Depression and Anxiety
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Historic child abuse
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Long-term domestic and
psychological abuse
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​Rape and sexual abuse
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Self-harm
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Bereavement
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Post-traumatic stress disorder
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Alcohol and Drug addiction





