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I CAN GIVE YOU THE TOOLS
TO BREAK OUT FROM YOUR SHELL

I believe that whoever you are or wherever you find yourself today,

its never too late to create a better future for yourself tomorrow.

My personal journey started in Latvia, where I first gained management and people skills
in the Catering industry. However, the move to England was to prove a major change
in my life.

 

Upon learning English, I undertook a number of management courses involving elements
of psychological training and, with a natural ability to support and listen to others,
I discovered that this area particularly interested me and that I wanted to to take this up
as my career.

With first-hand experience of life’s ups and downs, I've had to start my life from nothing
on a few occasions and also 
have a deep knowledge of how challenging it can be to
integrate into another culture. However, it took me a long time to acknowledge and
overcome my challenges.

 

With my inside knowledge and skill set, I have been helping others to overcome their
own challenges for some time. Whilst I have diplomas in Counseling/Psychotherapy,
Life Coaching and various forms of Therapies, I do not consider myself a textbook coach,
as I integrate all my own life experience, knowledge and skills gained over the years
into my client work – treating every single client as an individual and finding different
ways in order to meet their needs.

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Fluent in three languages – English, Latvian and Russian – I am an International Coach
and Therapist. Although my background is classic Counselling/Psychotherapy,
my path has diversified down the Coaching and Holistic Therapy route. I am now an
NLP Life Coach, Sue Stone Foundation Accredited Coach, Hypnotherapist, EFT, Reiki
and Access Bars Practitioner, as well as hold various Certificates and Diplomas in my
area of expertise.

With many years of studying and practice behind me, I have found that the results that
benefit clients in the best way, are achieved when I mix and match all I know. So now
I have my own program that works and I strive to help everyone who asks for my help.

For further information and appointments, contact me and I will help you break out from your shell. I work with individuals on
a 1-2-1 basis in person or by SKYPE, WhatsApp, Facebook Messenger or phone, as well as with groups in workshops and seminars.

In the past, I have worked with number of organisations covering various client groups with diverse issues such as:

  • Confidence and low self-esteem

  • Depression and Anxiety

  • Historic child abuse

  • Long-term domestic and
    psychological abuse

  • Rape and sexual abuse

  • Self-harm

  • Bereavement

  • Post-traumatic stress disorder

  • Alcohol and Drug addiction

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